Included in every session:
Bodywork is is the “hands on” component which will release the chronic tension and rigidity in your body.
Movement education allows you to become aware of your set movement patterns and prevent the return of rigidity and tension between sessions.
Dialogue facilitates the recognition of where ones thoughts get lodged and stored in ones body, and how to release them.
Package 14 Sessions
- Body Work Session
- Transformational Bodywork or Hellerwork Session
Package 24 Sessions
- Hellerwork / Body Work
I am also offering a six month program for $1997. Please contact me if you are interested in knowing more.
The Hellerwork Series consists of 11 sessions to strengthen the common power-centers of our bodies and our lives. Bethany uses Hellerwork, along with Cranial Sacral, Lymphatic Drainage, Visceral Manipulation, and Somata Emotional Response to help you get the most out of each and every session. There is no additional charge for additional techniques used.
Here are some examples of topics covered in the series:
Session One: Breath, What Inspires /Depresses Us?
Session Two: Standing on Your Own Two Feet, Independence/Dependence?
Session Four: Where Do we Control/Surrender?
The body stores the trauma of our lives in muscular rigidity, thereby keeping us stuck in the past. When we release the tension in the body and align ourselves with gravity, we take a new stand in life.
–Joseph Heller, Founder