Included in every session:

Bodywork: this is the “hands on” component which will release the chronic tension and rigidity in your body.

Movement Education: become aware of your set movement patterns and prevent the return of rigidity and tension between sessions.

Dialogue: recognize where your thoughts get lodged and stored in your body, and how to release them.

 

Pricing:

60 min. Cranial Sacral Session:   $70

90 min. Hellerwork Series Session:   $95

Package of 4 Sessions:   $340


***The Hellerwork Series consists of 11 sessions to strengthen the common power-centers of our bodies and our lives. Bethany uses Hellerwork, along with Cranial Sacral, Lymphatic Drainage, Visceral Manipulation, and Somata Emotional Response to help you get the most out of each and every session. There is no additional charge for additional techniques used.***

Here are some examples of  topics covered in the series:

Session One: Breath, What Inspires /Depresses Us?  (Childhood)

Session Two: Standing on Your Own Two Feet, Independence/Dependence?   (Childhood)

Session Four: Where Do we Control/Surrender?  (Adolescence)

and more…

The body stores the trauma of our lives in muscular rigidity, thereby keeping us stuck in the past. When we release the tension in the body and align ourselves with gravity, we take a new stand in life.

–Joseph Heller,
Founder